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Connection, Compassion and Change
Begin your journey to growth and healing
You no longer need to go through your struggles alone
Virtual therapy serving all of NJ and in person therapy session in Scotch Plains
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Struggling with Anxiety, Depression, or Relationships? Therapy in NJ Can Help
Is therapy for me?
Are you feeling overwhelmed?
Depression, anxiety and challenges in relationships make every day feel like you are drowning and you keep wishing for a life raft to help you feel better.
How often are you finding yourself...
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Thinking about relationship patterns and are left feeling stuck and frustrated
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Feeling stuck in patterns of sadness or even depression that are draining your energy, joy and motivation
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Feeling disconnected from others even when you are surrounded by the people you love the most
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Life's transitions feel all consuming and overwhelming especially navigating alone
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Struggling to know what you are feeling and how to make your wants and needs a priority.
You're feeling lost and don't know how to navigate this phase in life and all you want is to start to feel better and more like yourself again.
I am here to help empower you to trust yourself, listen to your intuition and use your voice to move towards the life you need and want.
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"You don't have to carry this weight alone. Together, we can create a path toward healing and connection."
Things can get better!
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"I spent years thinking I needed to figure everything out on my own. Reaching out to start therapy was the first step toward really understanding and healing myself."
Imagine waking up and feeling lighter and more at ease with:
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A deep understanding of your patterns and triggers, and the tools to manage them
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The ability to form deep and meaningful connections while maintaining your healthy boundaries
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Healing old wounds so you can live where you feel more peaceful and calm in your body
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Confidence to trust your instincts and make decision that align with your values and priorities
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If you are looking to break free from your past and find a way out of your pain, I am here to help. With me you will experience:
Compassion
Connection
Change
If this is what you have been searching for, then you have come to the right place. I know this is hard. You may have been thinking about getting started with therapy for weeks, or even months and I am glad you have taken this courageous step.
I am confident that I can help you understand and make sense of strong emotions and the challenges you are facing.
Please reach out for your free phone consultation to see if I am the right fit for you and your family.
How to Get Started with Therapy
Reach out
Your Path to Healing
Find Hope
Your journey to feeling more like yourself begins with a free 15 minute phone consultation.
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You'll call or email to set up our first virtual or in person therapy session in New Jersey. Together, we will explore and understand the roots of your anxiety and depression and gain skills to build healthier relationships and improved communication patterns and feel more connected to yourself and the people that matter the most to you.
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Together we will navigate the hard times, process past hurt and traumas and work with you to gain practical tools for lasting change. Most importantly you will feel hope and possibility for the future.
Serving communities throughout New Jersey
Providing in-person therapy to clients in and around Union County
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Scotch Plains
Mountainside
Westfield
Cranford
Fanwood
Berkley Heights
Summit
Virtual therapy available throughout New Jersey
Get to know Robyn
My name is Robyn Krugman and I'm a therapist who provides Virtual therapy in NJ in person therapy near Westfield, NJ.
I have over 20 years of experience helping people explore their emotions to become informed and empowered by them. My main goal in working with you, is to help you uncover what is making you feel stuck and help you heal and gain back control over your life and relationships.
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Areas of Speciality
With You Every Step of the Way
Whether you’re an individual, a couple or a family looking for help - your therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services I offer, and get in touch with me today.