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You're overwhelmed
and feel like you're drowning
How often are you finding yourself...
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Thinking you want to become your true authentic self, but don't even know what that means,
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Having unexplained aches and pains and a mind that is constantly racing
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Feeling disconnected from others even when you are surrounded by the people you love the most
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Thinking "I'm not good enough,"or "I don't deserve this"
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Struggling to know what you are feeling and how to make your wants and needs a priority.
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Therapy at Robyn Krugman, LCSW will help you listen to your emotions and intuition so you can feel better emotionally, physically and most importantly start to feel like yourself again.
Begin your journey to growth, healing and personal transformation with in person therapy in Scotch Plains or online therapy throughout New Jersey​​
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You CAN find meaning, purpose and connection!
"I spent years thinking I needed to figure everything out on my own. Reaching out to start therapy was the first step toward really understanding and healing myself."
Imagine waking up and feeling lighter and more at ease with:
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Releasing old pain and wounds and having new healthier perspectives to guide you
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Connecting with others without trying to change or control them, embracing acceptance and creating more meaningful bonds.
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Having a compassionate relationship with your body and mind and feeling an overall sense of ease and peace as you navigate the day to day and the tough stuff
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Trusting yourself and your decisions, making choices with less fear and more confidence
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If you are looking to break free from your past and find a way out of your pain, We are here to help. With our expert therapists you will experience:
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Compassion
Connection
Change
If this is what you have been searching for, then you have come to the right place. We know this is hard. You may have been thinking about getting started with therapy for weeks, or even months and we're glad you have taken this courageous step.
We're confident that we can help you understand and make sense of strong emotions and the challenges you are facing.
Who We Are
Robyn Krugman, Founder and LCSW
Whether you’re struggling with anxiety, stress or trauma or just want understand your patterns and emotions better, you’re in the right place. So often, you’re feeling confused and overwhelmed and wonder why you aren’t feeling joy or experiencing deep connections. We want to help you learn to listen to your intuition and feel seen, heard and truly known.
At Robyn Krugman, LCSW we use effective tools to help you understand what’s going on below the surface so you can uncover the root cause of your struggles and confidently take care of yourself and your needs.
With over 20-years of experience, we provide therapy that is the opposite of a sit back, listen and nod type of therapist. You want to gain insight into your emotions and problems and we will help guide you in finding your own strengths and making meaningful changes.We are actively engaged with you both in painful and joyful moments.
Our warmth, intuition and humor are going to help us connect. We sit with you in your pain while helping you go deeper. When you are ready to live a life worth living, we are right here with you to uncover what is making you feel stuck and move towards helping you heal and gain back control of your life and relationships.
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Areas of Speciality
With You Every Step of the Way
Whether you’re an individual, a couple or a family looking for help - your therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Take a look at the services we offer and get in touch with us today.
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Want tips to and tools to build self-awareness and emotional resilience delivered right to your inbox?
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How to Get Started with Therapy
Reach out
Your Path to Healing
Find Hope
Your journey to feeling more like yourself begins with a free 15 minute phone consultation.
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You'll call or email to set up our first virtual or in person therapy session in New Jersey.
Together, we will explore and understand the roots of your anxiety and depression and gain skills to build healthier relationships and improved communication patterns and feel more connected to yourself and the people that matter the most to you.
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Together we will navigate the hard times, process past hurt and traumas and work with you to gain practical tools to feel more connected, the ability to trust your instincts and free from negative beliefs.
Most importantly you will feel hope and possibility for the future.